Blog

i cut out seed oils and gained trust issues
i cut out seed oils and gained trust issues
It started innocently. Someone said the words “inflammatory industrial byproduct” in reference to canola oil, and I never recovered. I wasn’t looking for a new personality. I was just trying... Read more...
Who needs caffeine when you have lemon water
Who needs caffeine when you have lemon water
There was a time when I believed coffee was essential to my survival. Not optional. Not enjoyable. Essential. It was the first thing I reached for in the morning and... Read more...
I stopped blaming myself and started blaming gluten
I stopped blaming myself and started blaming gluten
There was a time when I ate bread without consequence. Bagels were casual. Pasta was emotional support. Croissants were personality traits. Now? Now I look at a slice of sourdough... Read more...
I don’t need therapy, I need a peppermint roller
I don’t need therapy, I need a peppermint roller
There are two types of people in this world: People who take Tylenol. People who aggressively swipe a peppermint essential oil roller across their temples like they’re casting a spell.... Read more...
Why Sit in Meetings When You Can Walk
Why Sit in Meetings When You Can Walk
At some point, sitting in meetings stopped feeling productive and started feeling like a personal failure. Not because the meetings were bad.But because I was sitting. And according to the... Read more...
I Scraped My Tongue and Now I Think I’m Better Than Everyone
I Scraped My Tongue and Now I Think I’m Better Than Everyone
I bought a tongue scraper because the internet implied that brushing my teeth alone was a sign of personal neglect. Apparently, if you don’t scrape your tongue first thing in... Read more...
Is It Even a Massage If You’re Not Wrapped in a Banana Leaf?
Is It Even a Massage If You’re Not Wrapped in a Banana Leaf?
This happened in Costa Rica. I didn’t plan to be wrapped in a banana leaf. I simply booked a massage. A normal, responsible, post-travel massage. And yet, before I knew... Read more...
I Bought a Red Light Mask Because Someone on the Internet Told Me To
I Bought a Red Light Mask Because Someone on the Internet Told Me To
At some point in the last year, a woman on TikTok stared directly into my soul through a glowing red face mask and said, “This changed my skin.” She looked... Read more...