Curated rituals. Questionable science.
Backed by vibes, not data.
This is self-care, allegedly.
whitewomenshit.com

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i cut out seed oils and gained trust issues

i cut out seed oils and gained trust issues

|whitewomenshit.com Editorial
It started innocently. Someone said the words “inflammatory industrial byproduct” in reference to canola oil, and I never recovered. I wasn’t looking for a new personality. I was just trying...
Who needs caffeine when you have lemon water

Who needs caffeine when you have lemon water

|whitewomenshit.com Editorial
There was a time when I believed coffee was essential to my survival. Not optional. Not enjoyable. Essential. It was the first thing I reached for in the morning and...
I stopped blaming myself and started blaming gluten

I stopped blaming myself and started blaming gluten

|whitewomenshit.com Editorial
There was a time when I ate bread without consequence. Bagels were casual. Pasta was emotional support. Croissants were personality traits. Now? Now I look at a slice of sourdough...
I don’t need therapy, I need a peppermint roller

I don’t need therapy, I need a peppermint roller

|whitewomenshit.com Editorial
There are two types of people in this world: People who take Tylenol. People who aggressively swipe a peppermint essential oil roller across their temples like they’re casting a spell....
Why Sit in Meetings When You Can Walk

Why Sit in Meetings When You Can Walk

|whitewomenshit.com Editorial
At some point, sitting in meetings stopped feeling productive and started feeling like a personal failure. Not because the meetings were bad.But because I was sitting. And according to the...
I Scraped My Tongue and Now I Think I’m Better Than Everyone

I Scraped My Tongue and Now I Think I’m Better Than Everyone

|whitewomenshit.com Editorial
I bought a tongue scraper because the internet implied that brushing my teeth alone was a sign of personal neglect. Apparently, if you don’t scrape your tongue first thing in...
Is It Even a Massage If You’re Not Wrapped in a Banana Leaf?

Is It Even a Massage If You’re Not Wrapped in a Banana Leaf?

|whitewomenshit.com Editorial
This happened in Costa Rica. I didn’t plan to be wrapped in a banana leaf. I simply booked a massage. A normal, responsible, post-travel massage. And yet, before I knew...
I Bought a Red Light Mask Because Someone on the Internet Told Me To

I Bought a Red Light Mask Because Someone on the Internet Told Me To

|whitewomenshit.com Editorial
At some point in the last year, a woman on TikTok stared directly into my soul through a glowing red face mask and said, “This changed my skin.” She looked...

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